Episode 17 Elise Daly Parker on How Vision Boarding Will Help Your Family

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Today we are learning about a tool that Olympic athletes have used for decades to improve performance. It might surprise you what it is and how it can be used to build family culture.

In this episode you'll hear:

  • What vision boarding is.

  • What kinds of vision board you can create and what should be on them.

  • How vision boards can help families establish their values, mission, and look to the future.

Key Points:

  • Vision boards help you help clarify, concentrate and stay focused on specific goals.

  • Kids can greatly benefit from the experience of vision boarding. It gives them both you and them an opportunity to affirm who you are and who you want to be.

Here is what you need for your own vision boarding party:

  • a poster board, cork board or small canvas

  • a stack of old magazines

  • scissors

  • markers or paint

  • glue, tape, thumbtacks or pins

  • stickers

  • favorite sayings

  • a photo of yourself (optional)

WHERE YOU CAN FIND ELISE DALY PARKER:


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