Ep. 48 Andrea Galbreath on Sanity Saving Tips for Parents

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Parenting can be both thrilling AND and overwhelming at times. There are highs, and there are lows. Then, just when we think we have it figured out things change. However, having a few go-to strategies to in place with help us weather the ups and down and maintain our sanity.

In this episode you will hear:

  • What a Parenting Coach is and how they can help you develop parenting strategies.

  • 5 Sanity Saving Tips and examples of how they have worked wonders

Key Points:

  • Whenever you make a request, you also make the answer “no” an option.

  • Letting your kids know what is expected of them will set them up for success.

  • Children want attention whether it’s negative or positive, and what you focus on grows.

Mentioned in this episode:

Where you can find Andrea:

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